Podcast<\/h1><\/div><\/div><\/div><\/div><\/div>\nFrom testimonies to conversations, this podcast will have it all. A comfortable, enjoyable space where every African woman worldwide is welcomed to share their experience, thoughts and feelings.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Listen to the podcast Sayacare season 1<\/h3><\/div><\/div><\/div>![\"Icon](\"https:\/\/sayaspora.com\/wp-content\/uploads\/2023\/12\/icone-ecoute-podcast.png\")
<\/a><\/span><\/div><\/div><\/div>Introduction SayaCare: a space of care, knowledge and community<\/a><\/h2><\/div>Episode 0<\/h3><\/div>SayaCare is a unique initiative in Canada: a health resource ecosystem created specifically for women in the African diaspora.<\/p>\n
Podcast, health guide translated into seven languages, community workshops all funded by the Canadian Race Relations Foundation.<\/p>\n
We are proud to share this series with you.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>
- <\/a><\/span><\/div><\/div><\/div>
Lifestyle habits and well-being: refocusing to better thrive<\/a><\/h3><\/div>Episode 1<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Maternity on migration: pregnancy, childbirth and postpartum<\/a><\/h3><\/div>Episode 2<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
When science ignores our experiences: the blind spots of medical research<\/a><\/h3><\/div>Episode 3<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Mental health, vulnerability and healing<\/a><\/h3><\/div>Episode 4<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Word of life: beyond the diagnosis<\/a><\/h3><\/div>Episode 5<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Health and cognitive biases: understanding, decoding, transforming<\/a><\/h3><\/div>Episode 6<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Conclusion - Thank you, and see you soon: what SayaCare leaves for you<\/a><\/h3><\/div>Episode 7<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div>Listen to the podcast Sayafeels season 2<\/h3><\/div>- <\/a><\/span><\/div><\/div><\/div>
On what criteria should one commit to a relationship? - Sayasfeels season 2<\/a><\/h2><\/div>Episode 1<\/h3><\/div>Sayafeels returns for a second season<\/strong>, and this time, it’s the voices of Sayaspora that take the mic.<\/p>\nThrough this series of authentic conversations, we delve unfiltered into the complex, sometimes contradictory, always rich realities we experience as young women of the African diaspora in Canada.<\/p>\n
This season is an invitation to slow down, to reflect, to express ourselves, to listen.<\/p>\n
We will talk about love, identity, relationships, culture, and vulnerability. But above all, we will talk about ourselves\u2014about what it means to move between multiple worlds, to juggle often conflicting social expectations, to navigate spaces where our cultural references are both a strength and a challenge.
\nEach episode is a safe space for open dialogue where we address the real questions: How do we experience love here, far from the norms of our communities of origin? How do we construct our identity in a country that doesn’t always reflect us?
What persistent taboos do we want to break?
And above all: how can we create our own points of reference, as women, diasporic, Afro-descendant, conscious, and seeking alignment?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>
- <\/a><\/span><\/div><\/div><\/div>
How to navigate beauty standards?<\/a><\/h3><\/div>Episode 2<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Sexuality, let\u2019s talk about it! Taboo subject or open discussion?<\/a><\/h3><\/div>Episode 3<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
From testimonies to conversations, this podcast will have it all. A comfortable, enjoyable space where every African woman worldwide is welcomed to share their experience, thoughts and feelings.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Listen to the podcast Sayacare season 1<\/h3><\/div><\/div><\/div>- <\/a><\/span><\/div><\/div><\/div>
Introduction SayaCare: a space of care, knowledge and community<\/a><\/h2><\/div>Episode 0<\/h3><\/div>SayaCare is a unique initiative in Canada: a health resource ecosystem created specifically for women in the African diaspora.<\/p>\n
Podcast, health guide translated into seven languages, community workshops all funded by the Canadian Race Relations Foundation.<\/p>\n
We are proud to share this series with you.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>
- <\/a><\/span><\/div><\/div><\/div>
Lifestyle habits and well-being: refocusing to better thrive<\/a><\/h3><\/div>Episode 1<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Maternity on migration: pregnancy, childbirth and postpartum<\/a><\/h3><\/div>Episode 2<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
When science ignores our experiences: the blind spots of medical research<\/a><\/h3><\/div>Episode 3<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Mental health, vulnerability and healing<\/a><\/h3><\/div>Episode 4<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Word of life: beyond the diagnosis<\/a><\/h3><\/div>Episode 5<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Health and cognitive biases: understanding, decoding, transforming<\/a><\/h3><\/div>Episode 6<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Conclusion - Thank you, and see you soon: what SayaCare leaves for you<\/a><\/h3><\/div>Episode 7<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div>Listen to the podcast Sayafeels season 2<\/h3><\/div>- <\/a><\/span><\/div><\/div><\/div>
On what criteria should one commit to a relationship? - Sayasfeels season 2<\/a><\/h2><\/div>Episode 1<\/h3><\/div>Sayafeels returns for a second season<\/strong>, and this time, it’s the voices of Sayaspora that take the mic.<\/p>\nThrough this series of authentic conversations, we delve unfiltered into the complex, sometimes contradictory, always rich realities we experience as young women of the African diaspora in Canada.<\/p>\n
This season is an invitation to slow down, to reflect, to express ourselves, to listen.<\/p>\n
We will talk about love, identity, relationships, culture, and vulnerability. But above all, we will talk about ourselves\u2014about what it means to move between multiple worlds, to juggle often conflicting social expectations, to navigate spaces where our cultural references are both a strength and a challenge.
\nEach episode is a safe space for open dialogue where we address the real questions: How do we experience love here, far from the norms of our communities of origin? How do we construct our identity in a country that doesn’t always reflect us?
What persistent taboos do we want to break?
And above all: how can we create our own points of reference, as women, diasporic, Afro-descendant, conscious, and seeking alignment?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>
- <\/a><\/span><\/div><\/div><\/div>
How to navigate beauty standards?<\/a><\/h3><\/div>Episode 2<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Sexuality, let\u2019s talk about it! Taboo subject or open discussion?<\/a><\/h3><\/div>Episode 3<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
- <\/a><\/span><\/div><\/div><\/div>
Introduction SayaCare: a space of care, knowledge and community<\/a><\/h2><\/div>
Episode 0<\/h3><\/div>
SayaCare is a unique initiative in Canada: a health resource ecosystem created specifically for women in the African diaspora.<\/p>\n
Podcast, health guide translated into seven languages, community workshops all funded by the Canadian Race Relations Foundation.<\/p>\n
We are proud to share this series with you.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>
- <\/a><\/span><\/div><\/div><\/div>
Lifestyle habits and well-being: refocusing to better thrive<\/a><\/h3><\/div>
Episode 1<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
<\/a><\/span><\/div><\/div><\/div>Maternity on migration: pregnancy, childbirth and postpartum<\/a><\/h3><\/div>
Episode 2<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
<\/a><\/span><\/div><\/div><\/div>When science ignores our experiences: the blind spots of medical research<\/a><\/h3><\/div>
Episode 3<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
<\/a><\/span><\/div><\/div><\/div>Mental health, vulnerability and healing<\/a><\/h3><\/div>
Episode 4<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
<\/a><\/span><\/div><\/div><\/div>Word of life: beyond the diagnosis<\/a><\/h3><\/div>
Episode 5<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
<\/a><\/span><\/div><\/div><\/div>Health and cognitive biases: understanding, decoding, transforming<\/a><\/h3><\/div>
Episode 6<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
<\/a><\/span><\/div><\/div><\/div>Conclusion - Thank you, and see you soon: what SayaCare leaves for you<\/a><\/h3><\/div>
Episode 7<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div>
Listen to the podcast Sayafeels season 2<\/h3><\/div>
- <\/a><\/span><\/div><\/div><\/div>
On what criteria should one commit to a relationship? - Sayasfeels season 2<\/a><\/h2><\/div>
Episode 1<\/h3><\/div>
Sayafeels returns for a second season<\/strong>, and this time, it’s the voices of Sayaspora that take the mic.<\/p>\n
Through this series of authentic conversations, we delve unfiltered into the complex, sometimes contradictory, always rich realities we experience as young women of the African diaspora in Canada.<\/p>\n
This season is an invitation to slow down, to reflect, to express ourselves, to listen.<\/p>\n
We will talk about love, identity, relationships, culture, and vulnerability. But above all, we will talk about ourselves\u2014about what it means to move between multiple worlds, to juggle often conflicting social expectations, to navigate spaces where our cultural references are both a strength and a challenge.
\nEach episode is a safe space for open dialogue where we address the real questions: How do we experience love here, far from the norms of our communities of origin? How do we construct our identity in a country that doesn’t always reflect us?
What persistent taboos do we want to break?
And above all: how can we create our own points of reference, as women, diasporic, Afro-descendant, conscious, and seeking alignment?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>- <\/a><\/span><\/div><\/div><\/div>
How to navigate beauty standards?<\/a><\/h3><\/div>
Episode 2<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n
<\/a><\/span><\/div><\/div><\/div>Sexuality, let\u2019s talk about it! Taboo subject or open discussion?<\/a><\/h3><\/div>
Episode 3<\/h3><\/div><\/div><\/div><\/div><\/div><\/li>\n